Saturday, July 25, 2009

Smoothie

From Weight Watchers.

1/2 c up strawberry yogurt (Dannon Lite & Fit) or your choice
1/2 cups milk
1/2 banana
5 pkgs. sweetner
1 1/2 cups frozen strawberries (if strawberries are frozen you will not need to add any ice)
Blend really well.

Makes 20 oz.
4 points each
Counts as one milk and two fruits.

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